Personal bests
Marathon
5:34:39
2009 · 12:46 /mi
10K
1:02:22
2009 · 10:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:02:27
March 27, 2010
- Place
- 12068
- Pace
- 10:03 /mi
- 2009 SunTrust Richmond Marathon5:34:39
November 14, 2009
- Place
- 3543
- Pace
- 12:46 /mi
- 10K1:02:22
March 28, 2009
- Place
- 10565
- Pace
- 10:02 /mi
- 10K1:04:49
April 5, 2008
- Place
- 11011
- Pace
- 10:26 /mi
- 10K1:05:57
March 31, 2007
- Place
- 10273
- Pace
- 10:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 12068 | 1:02:27 | 10:03 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 3543 | 5:34:39 | 12:46 /mi |
| Mar 28, 2009 | 10K | 10565 | 1:02:22 | 10:02 /mi |
| Apr 5, 2008 | 10K | 11011 | 1:04:49 | 10:26 /mi |
| Mar 31, 2007 | 10K | 10273 | 1:05:57 | 10:37 /mi |