Personal bests
Half Marathon
1:53:23
2023 · 8:39 /mi
10K
51:10.6
2024 · 8:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K51:25
April 18, 2026
- Place
- 1654
- Pace
- 8:16 /mi
- 10K52:11
April 12, 2025
- Place
- 2287
- Pace
- 8:24 /mi
- 10K51:10.6
April 20, 2024
- Place
- 1922
- Pace
- 8:14 /mi
- 2023 CarMax Richmond Half Marathon1:53:23
November 11, 2023
- Place
- 1874
- Pace
- 8:39 /mi
- 10K51:44
April 22, 2023
- Place
- 1549
- Pace
- 8:20 /mi
- 2022 CarMax Richmond Half Marathon2:00:32
November 12, 2022
- Place
- 2361
- Pace
- 9:12 /mi
- 10K54:59
April 23, 2022
- Place
- 2197
- Pace
- 8:51 /mi
- 2021 Carmax Richmond Half Marathon2:15:54
November 13, 2021
- Place
- 3711
- Pace
- 10:22 /mi
- 10K54:59
June 3, 2021
- Place
- 429
- Pace
- 8:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 1654 | 51:25 | 8:16 /mi |
| Apr 12, 2025 | 10K | 2287 | 52:11 | 8:24 /mi |
| Apr 20, 2024 | 10K | 1922 | 51:10.6 | 8:14 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 1874 | 1:53:23 | 8:39 /mi |
| Apr 22, 2023 | 10K | 1549 | 51:44 | 8:20 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 2361 | 2:00:32 | 9:12 /mi |
| Apr 23, 2022 | 10K | 2197 | 54:59 | 8:51 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 3711 | 2:15:54 | 10:22 /mi |
| Jun 3, 2021 | 10K | 429 | 54:59 | 8:51 /mi |