The Vault

Personal bests

10K

54:43

2015 · 8:48 /mi

10K3 finishes · best 54:43 in 2015 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	4670	54:43	8:48 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	6875	57:40	9:17 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	7604	57:20	9:14 /mi