Personal bests
Half Marathon
1:55:08
2016 · 8:47 /mi
10K
56:31
2017 · 9:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:31:38
April 23, 2022
- Place
- 8892
- Pace
- 14:45 /mi
- 10K1:07:04
September 26, 2020
- Place
- 1114
- Pace
- 10:48 /mi
- 2019 Markel Richmond Half Marathon2:17:57
November 16, 2019
- Place
- 5138
- Pace
- 10:31 /mi
- 2018 Markel Richmond Half Marathon2:20:41
November 10, 2018
- Place
- 4698
- Pace
- 10:44 /mi
- 10K1:06:57
April 14, 2018
- Place
- 7842
- Pace
- 10:46 /mi
- 10K56:31
April 1, 2017
- Place
- 4381
- Pace
- 9:06 /mi
- 2016 American Family Fitness Half Marathon1:55:08
November 12, 2016
- Place
- 1619
- Pace
- 8:47 /mi
- 10K1:19:47
March 28, 2015
- Place
- 17046
- Pace
- 12:50 /mi
- 2014 American Family Fitness Half Marathon1:58:00
November 15, 2014
- Place
- 2388
- Pace
- 9:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 8892 | 1:31:38 | 14:45 /mi |
| Sep 26, 2020 | 10K | 1114 | 1:07:04 | 10:48 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 5138 | 2:17:57 | 10:31 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4698 | 2:20:41 | 10:44 /mi |
| Apr 14, 2018 | 10K | 7842 | 1:06:57 | 10:46 /mi |
| Apr 1, 2017 | 10K | 4381 | 56:31 | 9:06 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 1619 | 1:55:08 | 8:47 /mi |
| Mar 28, 2015 | 10K | 17046 | 1:19:47 | 12:50 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 2388 | 1:58:00 | 9:00 /mi |