Personal bests
Marathon
4:02:26
2002 · 9:15 /mi
10K
49:55
2003 · 8:02 /mi
8K
40:09
2004 · 8:05 /mi
Race history
- 2004 NTELOS 8K40:09
November 13, 2004
- Place
- 654
- Pace
- 8:05 /mi
- 10K49:55
March 29, 2003
- Place
- 960
- Pace
- 8:02 /mi
- 2002 Suntrust Richmond Marathon4:02:26
November 9, 2002
- Place
- 977
- Pace
- 9:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 654 | 40:09 | 8:05 /mi |
| Mar 29, 2003 | 10K | 960 | 49:55 | 8:02 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 977 | 4:02:26 | 9:15 /mi |