Personal bests
Marathon
4:36:21
2024 · 10:32 /mi
Half Marathon
2:21:35
2019 · 10:48 /mi
10K
1:01:34
2023 · 9:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon4:54:51
November 15, 2025
- Place
- 3711
- Pace
- 11:15 /mi
- 10K1:03:22
April 12, 2025
- Place
- 6380
- Pace
- 10:12 /mi
- 2024 Allianz Partners Richmond Marathon4:36:21
November 16, 2024
- Place
- 3266
- Pace
- 10:32 /mi
- 10K1:03:46
April 20, 2024
- Place
- 6245
- Pace
- 10:16 /mi
- 2023 Allianz Partners Richmond Marathon4:40:09
November 11, 2023
- Place
- 2777
- Pace
- 10:41 /mi
- 10K1:01:34
April 22, 2023
- Place
- 4401
- Pace
- 9:54 /mi
- 2022 CarMax Richmond Half Marathon2:26:06
November 12, 2022
- Place
- 4664
- Pace
- 11:09 /mi
- 10K1:10:51
June 3, 2021
- Place
- 1574
- Pace
- 11:24 /mi
- 2019 Markel Richmond Half Marathon2:21:35
November 16, 2019
- Place
- 5386
- Pace
- 10:48 /mi
- 10K1:02:19
April 13, 2019
- Place
- 6519
- Pace
- 10:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 3711 | 4:54:51 | 11:15 /mi |
| Apr 12, 2025 | 10K | 6380 | 1:03:22 | 10:12 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 3266 | 4:36:21 | 10:32 /mi |
| Apr 20, 2024 | 10K | 6245 | 1:03:46 | 10:16 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 2777 | 4:40:09 | 10:41 /mi |
| Apr 22, 2023 | 10K | 4401 | 1:01:34 | 9:54 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 4664 | 2:26:06 | 11:09 /mi |
| Jun 3, 2021 | 10K | 1574 | 1:10:51 | 11:24 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 5386 | 2:21:35 | 10:48 /mi |
| Apr 13, 2019 | 10K | 6519 | 1:02:19 | 10:02 /mi |