The Vault

Personal bests

10K

40:16

2011 · 6:29 /mi

10K3 finishes · best 40:16 in 2011 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	289	40:16	6:29 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	300	40:18	6:29 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	2156	51:16	8:15 /mi