Personal bests
10K
50:53
2019 · 8:11 /mi
8K
48:58
2003 · 9:51 /mi
Race history
- 10K50:53
April 13, 2019
- Place
- 1838
- Pace
- 8:11 /mi
- 2003 NTELOS 8K48:58
November 15, 2003
- Place
- 1955
- Pace
- 9:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 1838 | 50:53 | 8:11 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 1955 | 48:58 | 9:51 /mi |