CAROLINE SCRUGGS

5 races in the archive

Personal bests

10K

58:02

2026 · 9:20 /mi

Progression

10K5 finishes · best 58:02 in 2026 — their most recent
58:201:06:401:15:00201920222023202520262019 10K — 1:07:322022 10K — 1:14:282023 10K — 1:14:182025 10K — 1:03:492026 10K — 58:0258:02

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment5 of 5 editions shown
10:0011:40Start–5K5K–Finish2026 · Start to 5K · 9:18 /mi2026 · 5K to Finish · 9:23 /mi20262025 · Start to 5K · 10:37 /mi2025 · 5K to Finish · 9:55 /mi20252023 · Start to 5K · 11:37 /mi2023 · 5K to Finish · 12:18 /mi20232022 · Start to 5K · 11:33 /mi2022 · 5K to Finish · 12:25 /mi20222019 · Start to 5K · 10:59 /mi2019 · 5K to Finish · 10:45 /mi2019

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history