The Vault

Personal bests

10K

1:10:54

2007 · 11:25 /mi

10K2 finishes · best 1:10:54 in 2007 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	12000	1:10:54	11:25 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	8250	1:11:10	11:27 /mi