Personal bests
Half Marathon
2:40:34
2015 · 12:15 /mi
10K
57:35
2007 · 9:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:17:01
April 1, 2017
- Place
- 12637
- Pace
- 12:24 /mi
- 2015 American Family Fitness Half Marathon2:40:34
November 14, 2015
- Place
- 6781
- Pace
- 12:15 /mi
- 10K1:10:00
March 28, 2015
- Place
- 13582
- Pace
- 11:16 /mi
- 10K1:12:31
April 2, 2011
- Place
- 18685
- Pace
- 11:40 /mi
- 10K1:07:00
March 27, 2010
- Place
- 14964
- Pace
- 10:47 /mi
- 10K1:07:49
March 28, 2009
- Place
- 13453
- Pace
- 10:55 /mi
- 10K57:35
March 31, 2007
- Place
- 6181
- Pace
- 9:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 12637 | 1:17:01 | 12:24 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6781 | 2:40:34 | 12:15 /mi |
| Mar 28, 2015 | 10K | 13582 | 1:10:00 | 11:16 /mi |
| Apr 2, 2011 | 10K | 18685 | 1:12:31 | 11:40 /mi |
| Mar 27, 2010 | 10K | 14964 | 1:07:00 | 10:47 /mi |
| Mar 28, 2009 | 10K | 13453 | 1:07:49 | 10:55 /mi |
| Mar 31, 2007 | 10K | 6181 | 57:35 | 9:16 /mi |