Personal bests
10K
1:01:03
2014 · 9:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:01:03
March 29, 2014
- Place
- 9261
- Pace
- 9:50 /mi
- 10K1:18:48
April 13, 2013
- Place
- 19882
- Pace
- 12:41 /mi
- 10K1:08:19
March 31, 2012
- Place
- 16672
- Pace
- 11:00 /mi
- 10K1:10:09
April 2, 2011
- Place
- 17503
- Pace
- 11:17 /mi
- 10K1:12:23
March 27, 2010
- Place
- 17572
- Pace
- 11:39 /mi
- 10K1:04:27
March 28, 2009
- Place
- 11803
- Pace
- 10:22 /mi
- 10K1:13:21
April 5, 2008
- Place
- 14545
- Pace
- 11:48 /mi
- 10K1:05:36
March 31, 2007
- Place
- 10125
- Pace
- 10:33 /mi
- 10K1:11:43
April 1, 2006
- Place
- 9288
- Pace
- 11:33 /mi
- 10K1:09:36
April 9, 2005
- Place
- 7995
- Pace
- 11:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 9261 | 1:01:03 | 9:50 /mi |
| Apr 13, 2013 | 10K | 19882 | 1:18:48 | 12:41 /mi |
| Mar 31, 2012 | 10K | 16672 | 1:08:19 | 11:00 /mi |
| Apr 2, 2011 | 10K | 17503 | 1:10:09 | 11:17 /mi |
| Mar 27, 2010 | 10K | 17572 | 1:12:23 | 11:39 /mi |
| Mar 28, 2009 | 10K | 11803 | 1:04:27 | 10:22 /mi |
| Apr 5, 2008 | 10K | 14545 | 1:13:21 | 11:48 /mi |
| Mar 31, 2007 | 10K | 10125 | 1:05:36 | 10:33 /mi |
| Apr 1, 2006 | 10K | 9288 | 1:11:43 | 11:33 /mi |
| Apr 9, 2005 | 10K | 7995 | 1:09:36 | 11:12 /mi |