Personal bests
10K
52:12
2013 · 8:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:46:10
April 12, 2025
- Place
- 14936
- Pace
- 17:05 /mi
- 10K1:51:58
April 22, 2023
- Place
- 12874
- Pace
- 18:01 /mi
- 10K1:02:57
April 13, 2019
- Place
- 6767
- Pace
- 10:08 /mi
- 10K59:20
April 1, 2017
- Place
- 5825
- Pace
- 9:33 /mi
- 10K1:01:02
April 9, 2016
- Place
- 7637
- Pace
- 9:49 /mi
- 10K57:30
March 28, 2015
- Place
- 6301
- Pace
- 9:15 /mi
- 10K55:00
March 29, 2014
- Place
- 5137
- Pace
- 8:51 /mi
- 10K52:12
April 13, 2013
- Place
- 4142
- Pace
- 8:24 /mi
- 10K56:46
March 31, 2012
- Place
- 8231
- Pace
- 9:08 /mi
- 10K57:52
April 2, 2011
- Place
- 8782
- Pace
- 9:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 14936 | 1:46:10 | 17:05 /mi |
| Apr 22, 2023 | 10K | 12874 | 1:51:58 | 18:01 /mi |
| Apr 13, 2019 | 10K | 6767 | 1:02:57 | 10:08 /mi |
| Apr 1, 2017 | 10K | 5825 | 59:20 | 9:33 /mi |
| Apr 9, 2016 | 10K | 7637 | 1:01:02 | 9:49 /mi |
| Mar 28, 2015 | 10K | 6301 | 57:30 | 9:15 /mi |
| Mar 29, 2014 | 10K | 5137 | 55:00 | 8:51 /mi |
| Apr 13, 2013 | 10K | 4142 | 52:12 | 8:24 /mi |
| Mar 31, 2012 | 10K | 8231 | 56:46 | 9:08 /mi |
| Apr 2, 2011 | 10K | 8782 | 57:52 | 9:19 /mi |