Personal bests
Marathon
2:47:51
2023 · 6:24 /mi
Half Marathon
1:19:35
2024 · 6:04 /mi
10K
36:17
2024 · 5:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon1:19:35
November 16, 2024
- Place
- 83
- Pace
- 6:04 /mi
- 10K36:17
April 20, 2024
- Place
- 68
- Pace
- 5:50 /mi
- 2023 Allianz Partners Richmond Marathon2:47:51
November 11, 2023
- Place
- 34
- Pace
- 6:24 /mi
- 10K38:45
April 22, 2023
- Place
- 101
- Pace
- 6:14 /mi
- 10K38:22
April 23, 2022
- Place
- 88
- Pace
- 6:10 /mi
- 2021 VCU Health Richmond Marathon3:06:44
November 13, 2021
- Place
- 211
- Pace
- 7:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 83 | 1:19:35 | 6:04 /mi |
| Apr 20, 2024 | 10K | 68 | 36:17 | 5:50 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 34 | 2:47:51 | 6:24 /mi |
| Apr 22, 2023 | 10K | 101 | 38:45 | 6:14 /mi |
| Apr 23, 2022 | 10K | 88 | 38:22 | 6:10 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 211 | 3:06:44 | 7:07 /mi |