Personal bests
Half Marathon
2:34:55
2025 · 11:49 /mi
10K
1:11:12
2026 · 11:28 /mi
8K
1:10:04
2019 · 14:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:11:12
April 18, 2026
- Place
- 8394
- Pace
- 11:28 /mi
- 2025 CarMax Richmond Half Marathon2:34:55
November 15, 2025
- Place
- 6429
- Pace
- 11:49 /mi
- 10K1:11:56
April 12, 2025
- Place
- 9143
- Pace
- 11:35 /mi
- 10K1:23:04
April 20, 2024
- Place
- 11465
- Pace
- 13:22 /mi
- 2019 Allianz Partners 8K1:10:04
November 16, 2019
- Place
- 2588
- Pace
- 14:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 8394 | 1:11:12 | 11:28 /mi |
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 6429 | 2:34:55 | 11:49 /mi |
| Apr 12, 2025 | 10K | 9143 | 1:11:56 | 11:35 /mi |
| Apr 20, 2024 | 10K | 11465 | 1:23:04 | 13:22 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2588 | 1:10:04 | 14:06 /mi |