Personal bests
8K
40:58
2002 · 8:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2003 NTELOS 8K42:21
November 15, 2003
- Place
- 943
- Pace
- 8:31 /mi
- 2002 NTELOS 8K40:58
November 9, 2002
- Place
- 645
- Pace
- 8:14 /mi
- 2001 NTELOS 8K42:14
November 10, 2001
- Place
- 907
- Pace
- 8:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 NTELOS 8K | 943 | 42:21 | 8:31 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 645 | 40:58 | 8:14 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 907 | 42:14 | 8:30 /mi |