Personal bests
Half Marathon
2:07:41
2009 · 9:44 /mi
10K
55:04
2008 · 8:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K57:23
March 27, 2010
- Place
- 8315
- Pace
- 9:14 /mi
- 2009 McDonalds Half Marathon2:07:41
November 14, 2009
- Place
- 2240
- Pace
- 9:44 /mi
- 10K55:07
March 28, 2009
- Place
- 5840
- Pace
- 8:52 /mi
- 10K55:04
April 5, 2008
- Place
- 5161
- Pace
- 8:52 /mi
- 10K57:48
March 31, 2007
- Place
- 6290
- Pace
- 9:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 8315 | 57:23 | 9:14 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 2240 | 2:07:41 | 9:44 /mi |
| Mar 28, 2009 | 10K | 5840 | 55:07 | 8:52 /mi |
| Apr 5, 2008 | 10K | 5161 | 55:04 | 8:52 /mi |
| Mar 31, 2007 | 10K | 6290 | 57:48 | 9:18 /mi |