The Vault

Personal bests

10K

1:27:01

2009 · 14:00 /mi

1:46:58

2009 · 21:31 /mi

10K5 finishes · best 1:27:01 in 2009 · latest 1:48:57 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	23264	1:48:57	17:32 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	23100	1:39:55	16:05 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	29469	1:54:55	18:30 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	31406	1:57:00	18:50 /mi
Nov 14, 2009	2009 HCA Va 8k2009 Richmond Marathon Weekend	3522	1:46:58	21:31 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	18980	1:27:01	14:00 /mi