The Vault

Personal bests

10K

51:15

2005 · 8:15 /mi

10K4 finishes · best 51:15 in 2005 · latest 51:36 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	3261	51:36	8:18 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	2579	53:05	8:33 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	2153	51:15	8:15 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	1787	51:26	8:17 /mi