The Vault

Personal bests

10K

54:57

2014 · 8:51 /mi

10K3 finishes · best 54:57 in 2014 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	5091	54:57	8:51 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	7784	56:11	9:03 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	4817	55:10	8:53 /mi