DAVID MCDONALD

2 races in the archive

Personal bests

10K

56:20

2014 · 9:04 /mi

Progression

10K2 finishes · best 56:20 in 2014 — their most recent
58:201:06:40201320142013 10K — 1:06:322014 10K — 56:2056:20

Lower on the chart is faster — a line falling to the right means improvement.

Race history