Personal bests
Half Marathon
2:09:31
2010 · 9:53 /mi
10K
53:00
2011 · 8:32 /mi
8K
44:01
2009 · 8:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K53:00
April 2, 2011
- Place
- 5124
- Pace
- 8:32 /mi
- 2010 McDonalds Half Marathon2:09:31
November 13, 2010
- Place
- 3017
- Pace
- 9:53 /mi
- 10K59:26
March 27, 2010
- Place
- 9944
- Pace
- 9:34 /mi
- 2009 HCA Va 8k44:01
November 14, 2009
- Place
- 712
- Pace
- 8:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 5124 | 53:00 | 8:32 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3017 | 2:09:31 | 9:53 /mi |
| Mar 27, 2010 | 10K | 9944 | 59:26 | 9:34 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 712 | 44:01 | 8:51 /mi |