The Vault

Personal bests

10K

50:19

2013 · 8:06 /mi

10K3 finishes · best 50:19 in 2013 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	3114	50:19	8:06 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	4528	51:37	8:18 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	9556	58:47	9:28 /mi