Personal bests
10K
1:06:15
2015 · 10:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:06:15
March 28, 2015
- Place
- 11620
- Pace
- 10:40 /mi
- 10K1:28:10
March 29, 2014
- Place
- 20666
- Pace
- 14:11 /mi
- 10K1:09:33
April 13, 2013
- Place
- 15805
- Pace
- 11:12 /mi
- 10K1:14:48
March 31, 2012
- Place
- 19877
- Pace
- 12:02 /mi
- 10K1:39:16
April 2, 2011
- Place
- 27008
- Pace
- 15:59 /mi
- 10K1:47:24
March 27, 2010
- Place
- 27241
- Pace
- 17:17 /mi
- 10K1:12:52
March 28, 2009
- Place
- 15442
- Pace
- 11:44 /mi
- 10K1:12:04
April 5, 2008
- Place
- 14107
- Pace
- 11:36 /mi
- 10K1:10:23
April 1, 2006
- Place
- 8950
- Pace
- 11:20 /mi
- 10K1:09:06
March 27, 2004
- Place
- 6847
- Pace
- 11:07 /mi
- 10K1:12:46
March 29, 2003
- Place
- 5020
- Pace
- 11:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 11620 | 1:06:15 | 10:40 /mi |
| Mar 29, 2014 | 10K | 20666 | 1:28:10 | 14:11 /mi |
| Apr 13, 2013 | 10K | 15805 | 1:09:33 | 11:12 /mi |
| Mar 31, 2012 | 10K | 19877 | 1:14:48 | 12:02 /mi |
| Apr 2, 2011 | 10K | 27008 | 1:39:16 | 15:59 /mi |
| Mar 27, 2010 | 10K | 27241 | 1:47:24 | 17:17 /mi |
| Mar 28, 2009 | 10K | 15442 | 1:12:52 | 11:44 /mi |
| Apr 5, 2008 | 10K | 14107 | 1:12:04 | 11:36 /mi |
| Apr 1, 2006 | 10K | 8950 | 1:10:23 | 11:20 /mi |
| Mar 27, 2004 | 10K | 6847 | 1:09:06 | 11:07 /mi |
| Mar 29, 2003 | 10K | 5020 | 1:12:46 | 11:43 /mi |