Personal bests
Half Marathon
3:49:20
2022 · 17:30 /mi
10K
2:11:12
2023 · 21:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:16:18
April 20, 2024
- Place
- 18077
- Pace
- 21:56 /mi
- 10K2:11:12
April 22, 2023
- Place
- 14594
- Pace
- 21:07 /mi
- 2022 CarMax Richmond Half Marathon3:49:20
November 12, 2022
- Place
- 6649
- Pace
- 17:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 18077 | 2:16:18 | 21:56 /mi |
| Apr 22, 2023 | 10K | 14594 | 2:11:12 | 21:07 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 6649 | 3:49:20 | 17:30 /mi |