The Vault

Personal bests

10K

53:19

2013 · 8:35 /mi

10K3 finishes · best 53:19 in 2013 · latest 1:03:50 in 2019

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	7120	1:03:50	10:16 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	4824	53:19	8:35 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	5814	53:58	8:41 /mi