The Vault

Personal bests

10K

58:25

2007 · 9:24 /mi

10K5 finishes · best 58:25 in 2007 · latest 1:00:14 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	9233	1:00:14	9:42 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	12462	1:07:42	10:54 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	6643	58:25	9:24 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	5533	1:00:31	9:44 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	6931	1:05:10	10:29 /mi