Personal bests
Half Marathon
2:11:30
2025 · 10:02 /mi
10K
51:15
2014 · 8:15 /mi
8K
40:53
2021 · 8:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K58:35
April 18, 2026
- Place
- 3937
- Pace
- 9:26 /mi
- 2025 CarMax Richmond Half Marathon2:11:30
November 15, 2025
- Place
- 4118
- Pace
- 10:02 /mi
- 2021 Allianz Partners 8K40:53
November 13, 2021
- Place
- 257
- Pace
- 8:13 /mi
- 10K51:15
March 29, 2014
- Place
- 3107
- Pace
- 8:15 /mi
- 10K53:03
April 13, 2013
- Place
- 4662
- Pace
- 8:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 3937 | 58:35 | 9:26 /mi |
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 4118 | 2:11:30 | 10:02 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 257 | 40:53 | 8:13 /mi |
| Mar 29, 2014 | 10K | 3107 | 51:15 | 8:15 /mi |
| Apr 13, 2013 | 10K | 4662 | 53:03 | 8:32 /mi |