Personal bests
Half Marathon
1:51:07
2012 · 8:29 /mi
10K
50:32
2013 · 8:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:06:21
March 29, 2014
- Place
- 12581
- Pace
- 10:41 /mi
- 10K50:32
April 13, 2013
- Place
- 3219
- Pace
- 8:08 /mi
- 2012 American Family Fitness Half Marathon1:51:07
November 10, 2012
- Place
- 1294
- Pace
- 8:29 /mi
- 10K53:49
March 31, 2012
- Place
- 6057
- Pace
- 8:40 /mi
- 2011 McDonald's Half Marathon2:00:07
November 12, 2011
- Place
- 2481
- Pace
- 9:10 /mi
- 10K54:50
April 2, 2011
- Place
- 6483
- Pace
- 8:49 /mi
- 10K56:30
March 27, 2010
- Place
- 7652
- Pace
- 9:06 /mi
- 10K57:08
March 28, 2009
- Place
- 7204
- Pace
- 9:12 /mi
- 10K1:01:55
April 5, 2008
- Place
- 9498
- Pace
- 9:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 12581 | 1:06:21 | 10:41 /mi |
| Apr 13, 2013 | 10K | 3219 | 50:32 | 8:08 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1294 | 1:51:07 | 8:29 /mi |
| Mar 31, 2012 | 10K | 6057 | 53:49 | 8:40 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2481 | 2:00:07 | 9:10 /mi |
| Apr 2, 2011 | 10K | 6483 | 54:50 | 8:49 /mi |
| Mar 27, 2010 | 10K | 7652 | 56:30 | 9:06 /mi |
| Mar 28, 2009 | 10K | 7204 | 57:08 | 9:12 /mi |
| Apr 5, 2008 | 10K | 9498 | 1:01:55 | 9:58 /mi |