TONY ROSE

5 races in the archive

Personal bests

Half Marathon

2:49:16

2016 · 12:55 /mi

10K

1:06:10

2017 · 10:39 /mi

Progression

10K4 finishes · best 1:06:10 in 2017 — their most recent
1:06:401:10:0020142015201620172014 10K — 1:08:382015 10K — 1:10:382016 10K — 1:07:012017 10K — 1:06:101:06:10

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
10:4010:5011:00Start–5K5K–Finish2017 · Start to 5K · 10:39 /mi2017 · 5K to Finish · 10:39 /mi20172016 · Start to 5K · 10:35 /mi2016 · 5K to Finish · 11:00 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history