Personal bests
Marathon
3:58:20
2019 · 9:05 /mi
Half Marathon
2:04:03
2018 · 9:28 /mi
10K
57:06
2016 · 9:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon3:58:20
November 16, 2019
- Place
- 1511
- Pace
- 9:05 /mi
- 10K1:03:42
April 13, 2019
- Place
- 7057
- Pace
- 10:15 /mi
- 2018 Markel Richmond Half Marathon2:04:03
November 10, 2018
- Place
- 2593
- Pace
- 9:28 /mi
- 10K57:06
April 9, 2016
- Place
- 5287
- Pace
- 9:11 /mi
- 10K58:32
March 28, 2015
- Place
- 7004
- Pace
- 9:25 /mi
- 10K1:03:25
March 29, 2014
- Place
- 10826
- Pace
- 10:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 1511 | 3:58:20 | 9:05 /mi |
| Apr 13, 2019 | 10K | 7057 | 1:03:42 | 10:15 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 2593 | 2:04:03 | 9:28 /mi |
| Apr 9, 2016 | 10K | 5287 | 57:06 | 9:11 /mi |
| Mar 28, 2015 | 10K | 7004 | 58:32 | 9:25 /mi |
| Mar 29, 2014 | 10K | 10826 | 1:03:25 | 10:12 /mi |