Personal bests
10K
55:03
2002 · 8:52 /mi
5 Mile
45:35
1999 · 9:07 /mi
8K
43:58
2001 · 8:51 /mi
Race history
- 10K55:03
April 13, 2002
- Place
- 2025
- Pace
- 8:52 /mi
- 2001 NTELOS 8K43:58
November 10, 2001
- Place
- 1226
- Pace
- 8:51 /mi
- 1999 Coca-Cola 5 Miler45:35
November 13, 1999
- Place
- 987
- Pace
- 9:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2002 | 10K | 2025 | 55:03 | 8:52 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 1226 | 43:58 | 8:51 /mi |
| Nov 13, 1999 | 1999 Coca-Cola 5 Miler | 987 | 45:35 | 9:07 /mi |