Personal bests
Half Marathon
1:35:34
2023 · 7:17 /mi
10K
36:58
2025 · 5:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K36:58
April 12, 2025
- Place
- 91
- Pace
- 5:57 /mi
- 10K38:51.5
April 20, 2024
- Place
- 165
- Pace
- 6:15 /mi
- 2023 CarMax Richmond Half Marathon1:35:34
November 11, 2023
- Place
- 475
- Pace
- 7:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 91 | 36:58 | 5:57 /mi |
| Apr 20, 2024 | 10K | 165 | 38:51.5 | 6:15 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 475 | 1:35:34 | 7:17 /mi |