RHONDA LOWERS

4 races in the archive

Personal bests

10K

1:30:16

2013 · 14:32 /mi

Progression

10K4 finishes · best 1:30:16 in 2013 — their most recent
1:30:001:33:201:36:4020092010201120132009 10K — 1:31:032010 10K — 1:36:532011 10K — 1:34:212013 10K — 1:30:161:30:16

Lower on the chart is faster — a line falling to the right means improvement.

Race history