Personal bests
8K
27:57
2009 · 5:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2009 HCA Va 8k27:57
November 14, 2009
- Place
- 28
- Pace
- 5:37 /mi
- 2008 NTELOS 8K28:26
November 15, 2008
- Place
- 42
- Pace
- 5:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 HCA Va 8k | 28 | 27:57 | 5:37 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 42 | 28:26 | 5:43 /mi |