The Vault

Personal bests

10K

57:31

2011 · 9:15 /mi

52:13

2013 · 10:30 /mi

10K5 finishes · best 57:31 in 2011 · latest 1:05:51 in 2017

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2017	10K2017 Ukrops Monument Avenue 10K	8830	1:05:51	10:36 /mi
Nov 16, 2013	2013 HCA Va 8k2013 Richmond Marathon Weekend	1482	52:13	10:30 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	8510	57:31	9:15 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	13681	1:04:51	10:26 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	7311	59:37	9:36 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	6525	1:03:11	10:10 /mi