Personal bests
10K
1:10:04
2004 · 11:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K2:02:10
March 28, 2015
- Place
- 25308
- Pace
- 19:40 /mi
- 10K1:47:51
March 29, 2014
- Place
- 24621
- Pace
- 17:21 /mi
- 10K1:46:31
April 13, 2013
- Place
- 27393
- Pace
- 17:09 /mi
- 10K1:40:20
March 31, 2012
- Place
- 27401
- Pace
- 16:09 /mi
- 10K1:47:33
March 28, 2009
- Place
- 23296
- Pace
- 17:19 /mi
- 10K1:46:03
April 5, 2008
- Place
- 21145
- Pace
- 17:04 /mi
- 10K1:39:35
March 31, 2007
- Place
- 16956
- Pace
- 16:02 /mi
- 10K1:10:04
March 27, 2004
- Place
- 7063
- Pace
- 11:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 25308 | 2:02:10 | 19:40 /mi |
| Mar 29, 2014 | 10K | 24621 | 1:47:51 | 17:21 /mi |
| Apr 13, 2013 | 10K | 27393 | 1:46:31 | 17:09 /mi |
| Mar 31, 2012 | 10K | 27401 | 1:40:20 | 16:09 /mi |
| Mar 28, 2009 | 10K | 23296 | 1:47:33 | 17:19 /mi |
| Apr 5, 2008 | 10K | 21145 | 1:46:03 | 17:04 /mi |
| Mar 31, 2007 | 10K | 16956 | 1:39:35 | 16:02 /mi |
| Mar 27, 2004 | 10K | 7063 | 1:10:04 | 11:17 /mi |