Personal bests
Half Marathon
1:19:38
2012 · 6:04 /mi
10K
35:12
2013 · 5:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K36:45
April 14, 2018
- Place
- 54
- Pace
- 5:55 /mi
- 10K37:06
April 1, 2017
- Place
- 69
- Pace
- 5:58 /mi
- 10K36:57
April 9, 2016
- Place
- 75
- Pace
- 5:57 /mi
- 2014 American Family Fitness Half Marathon1:20:23
November 15, 2014
- Place
- 47
- Pace
- 6:08 /mi
- 10K37:02
March 29, 2014
- Place
- 94
- Pace
- 5:58 /mi
- 10K35:12
April 13, 2013
- Place
- 50
- Pace
- 5:40 /mi
- 2012 American Family Fitness Half Marathon1:19:38
November 10, 2012
- Place
- 40
- Pace
- 6:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 54 | 36:45 | 5:55 /mi |
| Apr 1, 2017 | 10K | 69 | 37:06 | 5:58 /mi |
| Apr 9, 2016 | 10K | 75 | 36:57 | 5:57 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 47 | 1:20:23 | 6:08 /mi |
| Mar 29, 2014 | 10K | 94 | 37:02 | 5:58 /mi |
| Apr 13, 2013 | 10K | 50 | 35:12 | 5:40 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 40 | 1:19:38 | 6:04 /mi |