JAMES MONKS

3 races in the archive

Personal bests

Half Marathon

1:42:59

2014 · 7:51 /mi

10K

46:17

2014 · 7:27 /mi

Progression

10K2 finishes · best 46:17 in 2014 · latest 48:30 in 2016
46:4048:20201420162014 10K — 46:1746:172016 10K — 48:30

Lower on the chart is faster — a line falling to the right means improvement.

Race history