The Vault

Personal bests

10K

47:36

2013 · 7:40 /mi

10K4 finishes · best 47:36 in 2013 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	1851	47:36	7:40 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	3009	49:02	7:53 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	2908	49:19	7:56 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	3459	50:12	8:05 /mi