Personal bests
8K
53:42
2012 · 10:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2019 Allianz Partners 8K59:29
November 16, 2019
- Place
- 1674
- Pace
- 11:58 /mi
- 2013 HCA Va 8k1:05:33
November 16, 2013
- Place
- 2463
- Pace
- 13:11 /mi
- 2012 HCA VA 8k53:42
November 10, 2012
- Place
- 1859
- Pace
- 10:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1674 | 59:29 | 11:58 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 2463 | 1:05:33 | 13:11 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 1859 | 53:42 | 10:48 /mi |