LEA LANDER

15 races in the archive

Personal bests

Marathon

4:45:37

2009 · 10:54 /mi

Half Marathon

1:54:24

2013 · 8:44 /mi

10K

52:29

2014 · 8:27 /mi

8K

47:38

2007 · 9:35 /mi

Progression

Half Marathon7 finishes · best 1:54:24 in 2013 · latest 2:07:45 in 2017
1:56:402:05:002:13:2020082011201220132014201620172008 2008 McDonalds Half Marathon — 2:09:252011 2011 McDonald's Half Marathon — 2:11:562012 2012 American Family Fitness Half Marathon — 1:55:402013 2013 American Family Fitness Half Marathon — 1:54:241:54:242014 2014 American Family Fitness Half Marathon — 1:59:002016 2016 American Family Fitness Half Marathon — 2:05:452017 2017 Markel Richmond Half Marathon — 2:07:45

Lower on the chart is faster — a line falling to the right means improvement.

10K6 finishes · best 52:29 in 2014 — their most recent
54:1058:202007200820092012201320142007 10K — 1:00:132008 10K — 58:482009 10K — 56:562012 10K — 55:342013 10K — 52:442014 10K — 52:2952:29

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment6 of 7 editions shown
8:209:1010:00Start–10K10K–Finish2017 · Start to 10K · 9:49 /mi2017 · 10K to Finish · 9:41 /mi20172016 · Start to 10K · 9:44 /mi2016 · 10K to Finish · 9:28 /mi20162014 · Start to 10K · 9:06 /mi2014 · 10K to Finish · 9:04 /mi20142013 · Start to 10K · 8:33 /mi2013 · 10K to Finish · 8:53 /mi20132012 · Start to 10K · 8:46 /mi2012 · 10K to Finish · 8:53 /mi20122011 · Start to 10K · 10:28 /mi2011 · 10K to Finish · 9:42 /mi2011

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history