The Vault

Personal bests

10K

50:03

2008 · 8:03 /mi

10K2 finishes · best 50:03 in 2008 · latest 53:07 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	5203	53:07	8:33 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	2491	50:03	8:03 /mi