Personal bests
Half Marathon
1:51:18
2013 · 8:29 /mi
10K
55:40
2013 · 8:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 American Family Fitness Half Marathon1:51:18
November 16, 2013
- Place
- 1672
- Pace
- 8:29 /mi
- 10K55:40
April 13, 2013
- Place
- 6455
- Pace
- 8:58 /mi
- 2011 McDonald's Half Marathon1:56:03
November 12, 2011
- Place
- 1976
- Pace
- 8:51 /mi
- 10K55:51
April 5, 2008
- Place
- 5627
- Pace
- 8:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1672 | 1:51:18 | 8:29 /mi |
| Apr 13, 2013 | 10K | 6455 | 55:40 | 8:58 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1976 | 1:56:03 | 8:51 /mi |
| Apr 5, 2008 | 10K | 5627 | 55:51 | 8:59 /mi |