Personal bests
8K
37:54
2011 · 7:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2012 HCA VA 8k39:26
November 10, 2012
- Place
- 360
- Pace
- 7:56 /mi
- 2011 HCA VA 8k37:54
November 12, 2011
- Place
- 237
- Pace
- 7:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 HCA VA 8k | 360 | 39:26 | 7:56 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 237 | 37:54 | 7:37 /mi |