Personal bests
10K
1:11:47
2013 · 11:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:42:11
April 18, 2026
- Place
- 15840
- Pace
- 16:27 /mi
- 10K1:14:52
April 12, 2025
- Place
- 9970
- Pace
- 12:03 /mi
- 10K1:26:09
April 13, 2019
- Place
- 13615
- Pace
- 13:52 /mi
- 10K1:25:24
April 1, 2017
- Place
- 14630
- Pace
- 13:45 /mi
- 10K1:13:41
March 28, 2015
- Place
- 15073
- Pace
- 11:51 /mi
- 10K1:12:19
March 29, 2014
- Place
- 15591
- Pace
- 11:38 /mi
- 10K1:11:47
April 13, 2013
- Place
- 16977
- Pace
- 11:33 /mi
- 10K1:18:16
March 31, 2012
- Place
- 21223
- Pace
- 12:36 /mi
- 10K1:41:05
April 2, 2011
- Place
- 27488
- Pace
- 16:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 15840 | 1:42:11 | 16:27 /mi |
| Apr 12, 2025 | 10K | 9970 | 1:14:52 | 12:03 /mi |
| Apr 13, 2019 | 10K | 13615 | 1:26:09 | 13:52 /mi |
| Apr 1, 2017 | 10K | 14630 | 1:25:24 | 13:45 /mi |
| Mar 28, 2015 | 10K | 15073 | 1:13:41 | 11:51 /mi |
| Mar 29, 2014 | 10K | 15591 | 1:12:19 | 11:38 /mi |
| Apr 13, 2013 | 10K | 16977 | 1:11:47 | 11:33 /mi |
| Mar 31, 2012 | 10K | 21223 | 1:18:16 | 12:36 /mi |
| Apr 2, 2011 | 10K | 27488 | 1:41:05 | 16:16 /mi |