Personal bests
Half Marathon
1:28:59
2021 · 6:47 /mi
10K
38:07
2025 · 6:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K55:22
April 18, 2026
- Place
- 2836
- Pace
- 8:55 /mi
- 10K38:07
April 12, 2025
- Place
- 140
- Pace
- 6:08 /mi
- 10K39:22.1
April 20, 2024
- Place
- 200
- Pace
- 6:20 /mi
- 2021 Carmax Richmond Half Marathon1:28:59
November 13, 2021
- Place
- 148
- Pace
- 6:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 2836 | 55:22 | 8:55 /mi |
| Apr 12, 2025 | 10K | 140 | 38:07 | 6:08 /mi |
| Apr 20, 2024 | 10K | 200 | 39:22.1 | 6:20 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 148 | 1:28:59 | 6:47 /mi |