Personal bests
Marathon
4:18:49
2025 · 9:52 /mi
Half Marathon
1:45:01
2019 · 8:01 /mi
10K
45:04
2025 · 7:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon4:18:49
November 15, 2025
- Place
- 2598
- Pace
- 9:52 /mi
- 10K45:04
April 12, 2025
- Place
- 708
- Pace
- 7:15 /mi
- 2023 CarMax Richmond Half Marathon1:47:02
November 11, 2023
- Place
- 1235
- Pace
- 8:10 /mi
- 2022 CarMax Richmond Half Marathon2:01:59
November 12, 2022
- Place
- 2054
- Pace
- 9:18 /mi
- 2019 Markel Richmond Half Marathon1:45:01
November 16, 2019
- Place
- 1003
- Pace
- 8:01 /mi
- 2018 Markel Richmond Half Marathon1:48:51
November 10, 2018
- Place
- 1302
- Pace
- 8:18 /mi
- 2017 Markel Richmond Half Marathon2:02:43
November 11, 2017
- Place
- 2927
- Pace
- 9:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 2598 | 4:18:49 | 9:52 /mi |
| Apr 12, 2025 | 10K | 708 | 45:04 | 7:15 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 1235 | 1:47:02 | 8:10 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 2054 | 2:01:59 | 9:18 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 1003 | 1:45:01 | 8:01 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 1302 | 1:48:51 | 8:18 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 2927 | 2:02:43 | 9:22 /mi |