Personal bests
Half Marathon
2:10:52
2016 · 9:59 /mi
10K
53:26
2016 · 8:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K54:09
April 1, 2017
- Place
- 3283
- Pace
- 8:43 /mi
- 2016 American Family Fitness Half Marathon2:10:52
November 12, 2016
- Place
- 4338
- Pace
- 9:59 /mi
- 10K53:26
April 9, 2016
- Place
- 3440
- Pace
- 8:36 /mi
- 10K56:25
March 28, 2015
- Place
- 5637
- Pace
- 9:05 /mi
- 10K58:33
March 31, 2012
- Place
- 9619
- Pace
- 9:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 3283 | 54:09 | 8:43 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4338 | 2:10:52 | 9:59 /mi |
| Apr 9, 2016 | 10K | 3440 | 53:26 | 8:36 /mi |
| Mar 28, 2015 | 10K | 5637 | 56:25 | 9:05 /mi |
| Mar 31, 2012 | 10K | 9619 | 58:33 | 9:25 /mi |