Personal bests
Half Marathon
2:36:01
2011 · 11:54 /mi
10K
1:05:12
2011 · 10:30 /mi
8K
54:12
2010 · 10:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:28:13
April 14, 2018
- Place
- 14069
- Pace
- 14:12 /mi
- 10K1:17:34
March 29, 2014
- Place
- 17656
- Pace
- 12:29 /mi
- 2011 McDonald's Half Marathon2:36:01
November 12, 2011
- Place
- 5390
- Pace
- 11:54 /mi
- 10K1:05:12
April 2, 2011
- Place
- 14470
- Pace
- 10:30 /mi
- 2010 HCA Va 8k54:12
November 13, 2010
- Place
- 2213
- Pace
- 10:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 14069 | 1:28:13 | 14:12 /mi |
| Mar 29, 2014 | 10K | 17656 | 1:17:34 | 12:29 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5390 | 2:36:01 | 11:54 /mi |
| Apr 2, 2011 | 10K | 14470 | 1:05:12 | 10:30 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 2213 | 54:12 | 10:54 /mi |